Experience Soothe
Experience profound levels of relaxation and relief with an innovative approach to nervous system health.
What's the Soothe Experience like?
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Embodied Nervous System Reset Experiences
Overwhelmed by the rigors, pressure and stressors of modern life?
Tired of other calming techniques not getting you better results?
Our innovative approach to nervous system health helps you
reach profound new levels of relaxation and relief.
It's time to Experience Soothe
THE SOOTHE METHODOLOGY
Our programs help people soothe their dysregulated nervous systems with a uniquely integrated approach of restorative neural resiliency practices providing the protocols, tools and guidance to help you access profound levels of relaxation and relief.
NERVOUS SYSTEM DYSREGULATION CAN MANIFEST AS
Chronic Stress
Poor Concentration and Attention
Trauma & PTSD
Exhaustion and Fatigue
Anxiety & Depression
Chronic Tension and Pain
Explore the Journeys
Your Receptivity to Healing starts with your Brain State
Workshops
Join us for unique and immersive sensory experiences where sounds, light, visualization, vocalization, and simple movement practices are combined, ensuring you leave with a refreshed and renewed nervous system.
Our Programs
Our programs help people soothe their dysregulated nervous systems through personalized and customized programs for tension release, focus enhancement, uplifting and energizing or tranquility and peace.
Menu of Services
Tension/Release
Experience relief from muscle tension and agitation that feels stuck in the body. Provides a vehicle for emotional release and energetic discharge.
Focus Enhancement
Increase your mental clarity, focus and mind-body integration. Improves cognition and somatic awareness. Reduces disorganization, disconnection and impulsivity.
Uplift
Targeted for people struggling with low mood, self criticism, and lack of motivation. Cultivates gently stimulating energy and encourages a sense of vitality for life.
Tranquility
Best for people who are chronically exhausted, overwhelmed, and just need a break! Provides total relaxation and a deep sense of calm.
Meet Your Guides
Mike and Jen share a passion for nervous system health and want to share our integrated knowledge and philosophies with others who struggle in similar ways. We have developed unique protocols using both traditional philosophies and modern neuroscience research for an effective approach to nervous system healing.
