Experience profound levels of relaxation and relief with an innovative approach to nervous system health.
What's the Soothe Experience like?
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Embodied Nervous System Reset Experiences
Overwhelmed by the rigors, pressure and stressors of modern life? Tired of other calming techniques not getting you better results?
Our innovative approach to nervous system health helps you reach profound new levels of relaxation and relief.
It's time to Experience Soothe
Explore the Journeys
Your Receptivity to Healing starts with your Brain State
Join us for unique and immersive sensory experiences where sounds, light, visualization, vocalization, and simple movement practices are combined, ensuring you leave with a refreshed and renewed nervous system.
Our programs help people soothe their dysregulated nervous systems through personalized and customized programs for tension release, focus enhancement, uplifting and energizing or tranquility and peace.
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Meet Your Guides
Mike and Jen share a passion for nervous system health and want to share our integrated knowledge and philosophies with others who struggle in similar ways. We have developed unique protocols using both traditional philosophies and modern neuroscience research for an effective approach to nervous system healing.