Menu
Menu
Experience Soothe
Experience profound levels of relaxation and relief with an innovative approach to nervous system health.
What's the Soothe Experience like?
WATCH THE VIDEO BELOW!
Play Video
Embodied Nervous System Reset Experiences
Overwhelmed by the rigors, pressure and stressors of modern life?
Tired of other calming techniques not getting you better results?
Our innovative approach to nervous system health helps you
reach profound new levels of relaxation and relief.
It's time to Experience Soothe
THE SOOTHE METHODOLOGY
Our programs help people soothe their dysregulated nervous systems with a uniquely integrated approach of restorative neural resiliency practices providing the protocols, tools and guidance to help you access profound levels of relaxation and relief.
NERVOUS SYSTEM DYSREGULATION CAN MANIFEST AS
Chronic Stress & Illness
Poor Concentration and Attention
Unresolved Trauma & PTSD
Exhaustion and Fatigue
Anxiety & Depression
Chronic Tension and Pain
Explore the Journey
Your Receptivity to Healing starts with your Brain State
Workshops and Sessions
Join us for unique and immersive sensory experiences where Trauma Release Exercise, Neuromeditation techniques, sound, visualization, vocalization, and simple movement practices to unwind tight fascia are all combined, ensuring you leave with a refreshed and renewed nervous system.
The Science
Our programs use a combination of traditional healing practices and modern neuroscience based techniques. Learn about the powerful research that ensures an effective, evidence based experience.
Menu of Services
Release Tension
Experience relief from muscle tension, tight fascia, and discomfort that feels stuck in the body using gentle, functional movements.
Resolve Trauma
Uncover and release energy from past trauma trapped in the body. Complete your nervous system's stress response cycle in a safe container.
Unblock Emotions
Confront the inner critic and open subconscious blockages to your healing and recovery. Engage the inner psyche directly to create cohesion and safety.
Create Brain Space
Learn meditation and visualization techniques to re-wire the brain and regulate the nervous system. Cultivate a feeling of open focus.
Meet Your Guides
Mike and Jen share a passion for nervous system health and want to share our integrated knowledge and philosophies with others who struggle in similar ways. We have developed unique protocols using both traditional philosophies and modern neuroscience research for an effective approach to nervous system healing.
