Groups & Classes
Trauma Release Monthly Group
Held online and in person, every 1st Saturday
Learn More and Register Below
The Nervous System Lab
Weekly in person offering at West End Yoga from 4:30-5:30 every Tuesday
Learn More and Register Below
The Somatic Sanctuary
Weekly online, hosted on zoom.
Tuesdays 12-1:30pm eastern time
Learn More and Register Below
The Brain Lab
Weekly online, hosted on zoom.
Saturdays 3-4pm eastern time
Learn More and Register Below
