Current Offers
Comprehensive Nervous System Assessment
In this comprehensive initial session, a full health history is taken and symptoms are assessed. Based on our findings, a complete treatment plan is written and recommendations are provided for continued support. These can include:
Nutrient Testing and Rebalancing
Neuromeditation Coaching
Neurofeedback Assisted Brain Exercises
Movement and Fascia Release Techniques
Trauma Release Exercise
Trauma Release Ceremonies
Jen Donovan facilitates Trauma release coaching sessions. These are provided in person only in Lancaster, Pennsylvania. The sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container.
Neuromeditation Coaching with Neurofeedback
Meditation coaching sessions include education and instruction, guided meditation practices, breath work, visualization, gentle movements, and spiritual coaching as desired. Sessions can be done in person in Lancaster, Pennsylvania, or online over zoom.
Hair Trace Mineral Analysis and Nutrition Planning
Minerals are the spark plugs of our nervous system. When our mineral levels are imbalanced, our nervous system becomes imbalanced. Testing the hair through mass spectrometry allows us an accurate measure of these essential nutrient levels. A curated dietary and supplement plan is provided upon receiving and analyzing results.
Group Workshops
See our latest offers for group workshops and retreats.
