The Science
Private Sessions & Workshops
We provide highly individualized treatment plans for people with sensitive and dysregulated nervous systems. This can include a recommended number of individual sessions that includes functional nutritional testing and meal planning, fascia release and movement practice, trauma release exercise, neuromeditation with neurofeedback support, and more. Group classes and workshops are also provided for additional support and community connection.
Combining the best from mind-body wellness
With our professional experiences in the fields of nervous system health, functional movement, meditation, nutritional therapy, microbiome support and physiology, we can bring a next level integrative health experience to people who feel like they are out of options. Our methodology takes a thoughtfully integrated approach individualized for your unique nervous system’s needs.
Neurofeedback Support
Meditation is the most powerful, ancient tool for retraining the brain and promoting neuroplasticity. Neuromeditation is an evidence based technique designed to shift brain waves in a manner optimal for your unique brain type. EEG feedback which can measure your brain waves live in session ensure that you are correctly implementing the techniques for your full benefit.
HTMA: Hair Trace Mineral Analysis and Nutritional Therapy
Minerals are the spark plugs of our nervous system. When our mineral levels are imbalanced, our nervous system becomes imbalanced. Testing the hair through mass spectrometry allows us an accurate measure of these essential nutrient levels. A curated dietary and supplement plan is provided upon receiving and analyzing results.
