1-on-1 Online Neuromeditation Coaching
with Mike Welch, NMI-2
4 sessions, 60 minutes each (save $10)
These private sessions are thoughtfully designed to enable people with trauma, depression, ADHD, PTSD and dysregulated nervous systems to receive the full benefits of meditation in a way that is approachable, accessible and sustainable. 4 sessions allows you get a feel for multiple meditation styles and learn what style is appropriate for what goals.