May 1st, 8th, 15th, 22nd & 29th 2022 | 12 – 1:30pm Pacific Time
- A structured, accessible approach to meditation that meets you where you are and offers a clear path to progression as you gain mastery of new tools and techniques.
- Uses 4 styles of NeuroMeditation – Focus, Mindfulness, Open Heart & Quiet Mind.
- Includes discussion, Q&A and practical application.
Group participants will receive a Zoom link in email after registration.
