Soothe Wellness brings you proprietary dynamic workshops in which we use both modern neuroscience and traditional tools in a holistic framework carefully designed to reset your nervous system. Our Embodied Nervous System Resets are immersive, interactive protocols that will help you release stuck tension and trauma stored in the body in order to get you into a state of increased regulation and relaxation.
This is a somatic, sensory-based experience where sound, visualization, body awareness exploration, vocalizations, and simple movement practices are combined, ensuring you will leave with a refreshed and renewed nervous system.
Embodied Nervous System Reset
Wednesday, April 12th 6 – 7:30 pm
Members: $30 NonMembers: $40
Lil’ Village Child Watch INCLUDED
What to Bring/Wear: Yoga mat, comfy clothes, water, journal, and optional pillow and blanket.